It is important for every man that a man’s strength is always normal. Over time, however, it can weaken due to various factors. As a result, both physiological and psychological problems arise. Therefore, not many representatives of the stronger are worried about the question - what affects the potential? Various factors in vital activity — diseases, products, medications, and other ingredients — can affect it. It is important to understand whether libido is negatively or positively affected.
The effect of bad habits
The presence of bad habits can have a detrimental effect on a man’s potency level. Negative habits include:
- Excessive consumption of alcoholic beverages. Consuming large amounts of alcohol has a detrimental effect not only on male strength but also on the condition of the liver. Decreased levels of the sex hormone testosterone can be seen in the presence of this organ. In a man who regularly consumes alcohol, the gonads are disturbed. In addition, the level of sensitivity of the center of the spinal cord is violated, causing a decrease in erectile function and ejaculation;
- Drug. These substances have a detrimental effect on the condition of the spinal cord. As a result, erectile dysfunction occurs.
- Smoking can also have a detrimental effect on potency. However, by smoking a small number of cigarettes a day, male strength can be maintained at a normal level.
Excessive alcohol consumption as well as drug use can lead to serious illnesses, especially hepatitis C. It is a serious liver disease that leads to a decrease in the production of male hormones. Therefore, a decrease in erectile function underlies hepatitis.
Medicines
The intake of certain medications can affect male strength, resulting in an offense, namely a decrease in potency. Drugs that cause a decrease in libido include the following:
- for the treatment of hormonal drugs such as oncological pathologies;
- drugs that depress the brain - antidepressants, narcotic-type components, alcoholic beverages;
- sometimes completely harmless drugs, diuretics, herbal medicines, antacids, may cause potency problems.
Before using any medicine, it is advisable to study the instructions carefully, look at the side effects and contraindications. It is important that the dose is prescribed by a specialist.
The effect of food
Above all, it is better to take any food from your menu that contains animal fat. In addition, it is important to minimize the consumption of carbohydrate foods. Often these products are present in large quantities in men. Their diet includes sandwiches, pastas, sauces and mayonnaise. Not all foods can negatively affect a man’s potency. Some, on the contrary, can improve your condition.
To normalize potency, you need to add ingredients such as:
- carrot;
- dill, parsley;
- garlic and onions;
- various types of cabbage;
- high vitamin C ingredients - blackcurrant, lettuce, pepper, spinach, rosehip;
- eat seafood to increase potency;
- eat as many nuts and seeds as possible to increase libido;
- meat products and legumes are needed.
The effect of diseases on the state of potency
Various diseases can lead to a decrease in the potency of men. First, they are endocrine pathologies in which the synthesis of sex hormones is impaired. Liver disease, especially hepatitis C, often adversely affects efficacy. Hepatitis results in a decrease in immunity and abnormal liver function, leading to a decrease in potency.
In addition, diseases of the spinal cord and brain, various neuralgic disorders can lead to a decrease in potency. These include the following conditions:
- epileptic seizures;
- traumatic injuries in the perineal region and small pelvis, and injuries after surgery;
- the presence of chronic and autoimmune diseases;
- circulatory problems;
- Parkinson's disease.
In addition, infectious pathologies as well as stressful situations can lead to a decrease in potency. As it has become clear, various factors can affect potency. Some have a negative effect, while others, on the contrary, are positive. Therefore, it is important to know what affects your potential. This will help you avoid problems with your sexual function and prevent unpleasant consequences at the earliest stage of their occurrence.